Healthy(ish) cooking on a Budget(ish)

Ingredient: cinnamon

Vanilla Cinnamon Oatmilk Latte

Vanilla Cinnamon Oatmilk Latte

Did you have Monday off? I did- for the first time in years! Martin Luther King Jr. Day is one of those holidays that isn’t always a holiday for some of us, but then again when you work in healthcare: there are no guaranteed days […]

Almost Vegan Nutella Pumpkin Pie

Almost Vegan Nutella Pumpkin Pie

Since going “mostly” dairy free this summer, I’ve felt a lot of great changes in my body. I feel lighter in the morning, I don’t get as bloated throughout the day, and I had visible abs for the first time ever (for a short while). […]

Turmeric Ginger Latte

Turmeric Ginger Latte

Turmeric Ginger Latte is a recipe from my new eBook: A Healthy(ish) Guide to Christmas Dinner. Get your free copy by entering your email at the top of this page!  Turmeric is probably one of those spices you’ve seen and heard about, but don’t really […]

Two Buck Chuck Mulled Wine

Two Buck Chuck Mulled Wine

Raise your hand if you are a Trader Joe’s fan! Me too. Even if I have to contemplate murdering someone in the parking lot every time I go. Don’t know what I mean? You must be one of the very few people that has a […]

Homemade Pumpkin Spice Latte

Homemade Pumpkin Spice Latte

Pumpkin Spice Lattes are the official drink of fall, even though they start rolling them out at Starbucks in early August. And people love them! Since being first introduced in 2003, pumpkin spice lattes have netted over 500 million dollars in sales. As a female […]

Peanut Butter Breakfast Cookies

Peanut Butter Breakfast Cookies

What’s not to love about breakfast cookies? They are easy to make They are healthy They taste great They are perfect for meal prep They are cookies for breakfast (or lunch or even snacks!) So yes, these peanut butter breakfast cookies are basically perfect. To be honest though, these […]